Morten Knutsen 30:00 BikeErg
14,922
Meters
30:00.0
Time
2:00.6
Pace
491
Calories
150
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| RPM | 84 |
| Revolution Count | 2532 |
| Power/kg | 2.69 |
| Drag Factor | 69 |
August 24, 2025 10:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,922 | 2:00.6 | 199 | 986 | 84 | 150 |
| 6:00.0 | 2,994 | 2:00.2 | 201 | 992 | 83 | 143 |
| 12:00.0 | 2,979 | 2:00.8 | 198 | 982 | 85 | 148 |
| 18:00.0 | 2,994 | 2:00.2 | 201 | 992 | 85 | 155 |
| 24:00.0 | 2,975 | 2:01.0 | 198 | 979 | 85 | 150 |
| 30:00.0 | 2,981 | 2:00.7 | 199 | 983 | 85 | 154 |
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Workout Graph
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