Morten Knutsen 30:00 BikeErg
14,517
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
163
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| RPM | 80 |
| Revolution Count | 2409 |
| Power/kg | 2.49 |
| Drag Factor | 73 |
August 16, 2025 12:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,517 | 2:03.9 | 184 | 931 | 80 | 163 |
| 6:00.0 | 2,891 | 2:04.5 | 181 | 923 | 78 | 137 |
| 12:00.0 | 2,908 | 2:03.7 | 184 | 934 | 81 | 146 |
| 18:00.0 | 2,916 | 2:03.4 | 186 | 940 | 81 | 147 |
| 24:00.0 | 2,899 | 2:04.1 | 183 | 929 | 81 | 218 |
| 30:00.0 | 2,904 | 2:03.9 | 184 | 932 | 81 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.