Morten Knutsen 6x6:00/1:30r row
9,469
Meters
36:00.0
Time
1:54.0
Pace
664
Calories
171
Heart Rate
| Rest Distance | 107 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,576 |
| Overall Time | 45:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 24 |
| Stroke Count | 888 |
| Drag Factor | 120 |
June 26, 2025 12:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,469 | 1:54.0 | 236 | 1111 | 24 | 171 |
| 6:00.0 | 1,580 | 1:53.9 | 237 | 1114 | 24 | 162 |
| 6:00.0 | 1,580 | 1:53.9 | 237 | 1114 | 24 | 169 |
| 6:00.0 | 1,580 | 1:53.9 | 237 | 1114 | 25 | 171 |
| 6:00.0 | 1,580 | 1:53.9 | 237 | 1114 | 25 | 173 |
| 6:00.0 | 1,580 | 1:53.9 | 237 | 1114 | 25 | 175 |
| 6:00.0 | 1,569 | 1:54.7 | 232 | 1097 | 26 | 179 |
| r107 |
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Workout Graph
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