Morten Knutsen 6x6:00/1:30r row
9,835
Meters
36:00.0
Time
1:49.8
Pace
722
Calories
169
Heart Rate
| Rest Distance | 117 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,952 |
| Overall Time | 45:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 28 |
| Stroke Count | 1020 |
| Drag Factor | 118 |
April 18, 2025 10:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,835 | 1:49.8 | 264 | 1209 | 28 | 169 |
| 6:00.0 | 1,636 | 1:50.0 | 263 | 1204 | 28 | 162 |
| 6:00.0 | 1,637 | 1:49.9 | 263 | 1206 | 28 | 166 |
| 6:00.0 | 1,639 | 1:49.8 | 264 | 1209 | 28 | 168 |
| 6:00.0 | 1,639 | 1:49.8 | 264 | 1209 | 29 | 171 |
| 6:00.0 | 1,640 | 1:49.7 | 265 | 1211 | 28 | 173 |
| 6:00.0 | 1,645 | 1:49.4 | 267 | 1219 | 28 | 174 |
| r117 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.