Morten Knutsen 6x6:00/1:30r row
9,871
Meters
36:00.0
Time
1:49.4
Pace
727
Calories
166
Heart Rate
| Rest Distance | 119 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,990 |
| Overall Time | 45:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 28 |
| Stroke Count | 1016 |
| Drag Factor | 121 |
April 09, 2025 14:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,871 | 1:49.4 | 267 | 1219 | 28 | 166 |
| 6:00.0 | 1,645 | 1:49.4 | 267 | 1219 | 28 | 157 |
| 6:00.0 | 1,645 | 1:49.4 | 267 | 1219 | 28 | 165 |
| 6:00.0 | 1,645 | 1:49.4 | 267 | 1219 | 28 | 166 |
| 6:00.0 | 1,645 | 1:49.4 | 267 | 1219 | 28 | 169 |
| 6:00.0 | 1,645 | 1:49.4 | 267 | 1219 | 28 | 172 |
| 6:00.0 | 1,645 | 1:49.4 | 267 | 1219 | 29 | 172 |
| r119 |
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Workout Graph
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