Morten Knutsen 6x6:00/1:30r row
9,846
Meters
36:00.0
Time
1:49.6
Pace
726
Calories
168
Heart Rate
| Rest Distance | 110 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,956 |
| Overall Time | 45:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 28 |
| Stroke Count | 1020 |
| Drag Factor | 120 |
April 02, 2025 14:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,846 | 1:49.6 | 265 | 1212 | 28 | 168 |
| 6:00.0 | 1,640 | 1:49.7 | 265 | 1211 | 28 | 161 |
| 6:00.0 | 1,640 | 1:49.7 | 265 | 1211 | 28 | 165 |
| 6:00.0 | 1,641 | 1:49.6 | 265 | 1212 | 28 | 166 |
| 6:00.0 | 1,641 | 1:49.6 | 265 | 1212 | 28 | 170 |
| 6:00.0 | 1,642 | 1:49.6 | 266 | 1214 | 28 | 175 |
| 6:00.0 | 1,642 | 1:49.6 | 266 | 1214 | 28 | 173 |
| r110 |
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Workout Graph
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