Jim Martin 5000m row
5,000
Meters
26:53.3
Time
2:41.3
Pace
261
Calories
109
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Stroke Count | 645 |
| Drag Factor | 121 |
March 08, 2025 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:53.3 | 5,000 | 2:41.3 | 83 | 586 | 23 | 109 |
| 5:21.0 | 1,000 | 2:40.5 | 85 | 591 | 24 | 107 |
| 5:30.9 | 2,000 | 2:45.4 | 77 | 565 | 24 | 104 |
| 5:22.0 | 3,000 | 2:41.0 | 84 | 588 | 24 | 110 |
| 5:23.3 | 4,000 | 2:41.6 | 83 | 585 | 23 | 111 |
| 5:16.1 | 5,000 | 2:38.0 | 89 | 605 | 24 | 116 |
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Workout Graph
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