Jim Martin 500m row
500
Meters
2:37.7
Time
2:37.7
Pace
25
Calories
86
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Stroke Count | 66 |
| Drag Factor | 131 |
January 15, 2025 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.7 | 500 | 2:37.7 | 89 | 607 | 25 | 86 |
| 0:33.8 | 100 | 2:49.0 | 73 | 549 | 25 | 83 |
| 0:30.6 | 200 | 2:33.0 | 98 | 636 | 25 | 100 |
| 0:30.8 | 300 | 2:34.0 | 96 | 629 | 25 | 76 |
| 0:31.1 | 400 | 2:35.5 | 93 | 620 | 27 | 77 |
| 0:31.4 | 500 | 2:37.0 | 90 | 611 | 23 | 97 |
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Workout Graph
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