Jim Martin v1000m/2:00r...8 row
13,000
Meters
1:15:02.3
Time
2:53.1
Pace
663
Calories
97
Heart Rate
| Rest Distance | 2,038 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 15,038 |
| Overall Time | 1:31:02.3 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Stroke Count | 1777 |
| Drag Factor | 138 |
April 14, 2025 21:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:15:02.3 | 13,000 | 2:53.1 | 67 | 531 | 24 | 97 | |
| 5:49.0 | 1,000 | 2:54.5 | 66 | 526 | 25 | 98 | |
| r: 2:00 | 283 | ||||||
| 11:30.2 | 2,000 | 2:52.5 | 68 | 534 | 24 | 96 | |
| r: 2:00 | 282 | ||||||
| 5:47.7 | 1,000 | 2:53.8 | 67 | 529 | 24 | 99 | |
| r: 2:00 | 208 | ||||||
| 5:46.2 | 1,000 | 2:53.1 | 67 | 532 | 24 | 98 | |
| r: 2:00 | 219 | ||||||
| 11:40.1 | 2,000 | 2:55.0 | 65 | 524 | 23 | 93 | |
| r: 2:00 | 260 | ||||||
| 17:26.4 | 3,000 | 2:54.4 | 66 | 527 | 23 | 97 | |
| r: 2:00 | 277 | ||||||
| 11:28.7 | 2,000 | 2:52.1 | 69 | 536 | 24 | 98 | |
| r: 2:00 | 251 | ||||||
| 5:34.1 | 1,000 | 2:47.0 | 75 | 558 | 25 | 102 | |
| r: 2:00 | 258 | ||||||
| r2,038 |
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Workout Graph
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