Jim Martin 10000m row
10,000
Meters
54:53.4
Time
2:44.6
Pace
520
Calories
107
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 1308 |
| Drag Factor | 132 |
April 10, 2025 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:53.4 | 10,000 | 2:44.6 | 78 | 569 | 23 | 107 |
| 11:21.7 | 2,000 | 2:50.4 | 71 | 543 | 24 | 101 |
| 10:54.2 | 4,000 | 2:43.5 | 80 | 575 | 23 | 105 |
| 10:52.0 | 6,000 | 2:43.0 | 81 | 578 | 24 | 109 |
| 10:50.7 | 8,000 | 2:42.6 | 81 | 579 | 25 | 108 |
| 10:54.9 | 10,000 | 2:43.7 | 80 | 574 | 23 | 114 |
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Workout Graph
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