Jim Martin 17:28 row
3,015
Meters
17:28.0
Time
2:53.7
Pace
152
Calories
100
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 405 |
| Drag Factor | 133 |
April 08, 2025 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:28.0 | 3,015 | 2:53.7 | 67 | 529 | 22 | 100 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 23 | 100 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 23 | 101 |
| 15:00.0 | 868 | 2:52.8 | 68 | 533 | 23 | 97 |
| 17:28.0 | 425 | 2:54.1 | 66 | 528 | 22 | 103 |
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Workout Graph
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