Jim Martin 5000m row
5,000
Meters
27:20.1
Time
2:44.0
Pace
259
Calories
117
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 640 |
| Drag Factor | 133 |
April 05, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:20.1 | 5,000 | 2:44.0 | 79 | 573 | 23 | 117 |
| 5:29.7 | 1,000 | 2:44.8 | 78 | 568 | 24 | 114 |
| 5:23.5 | 2,000 | 2:41.7 | 83 | 584 | 23 | 118 |
| 5:27.3 | 3,000 | 2:43.6 | 80 | 574 | 23 | 119 |
| 5:33.2 | 4,000 | 2:46.6 | 76 | 560 | 23 | 115 |
| 5:26.4 | 5,000 | 2:43.2 | 81 | 577 | 23 | 123 |
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Workout Graph
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