Jörg Oppor 1000m row
1,000
Meters
4:14.5
Time
2:07.2
Pace
59
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
February 28, 2025 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.5 | 1,000 | 2:07.2 | 170 | 884 | 21 |
| 0:54.9 | 200 | 2:17.2 | 135 | 765 | 23 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 20 |
| 0:50.0 | 600 | 2:05.0 | 179 | 916 | 22 |
| 0:49.1 | 800 | 2:02.7 | 189 | 951 | 21 |
| 0:49.0 | 1,000 | 2:02.5 | 190 | 955 | 21 |