Jörg Oppor 30:00 row
7,351
Meters
30:00.0
Time
2:02.4
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
February 25, 2025 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,351 | 2:02.4 | 191 | 956 | 476 | 22 |
| 6:00.0 | 1,445 | 2:04.5 | 181 | 923 | 92 | 23 |
| 12:00.0 | 1,468 | 2:02.6 | 190 | 953 | 95 | 21 |
| 18:00.0 | 1,476 | 2:01.9 | 193 | 964 | 96 | 21 |
| 24:00.0 | 1,468 | 2:02.6 | 190 | 953 | 95 | 22 |
| 30:00.0 | 1,495 | 2:00.4 | 201 | 990 | 98 | 23 |