Jörg Oppor 30:00 row
7,435
Meters
30:00.0
Time
2:01.0
Pace
487
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 133 |
February 27, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,435 | 2:01.0 | 197 | 979 | 487 | 22 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 22 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 22 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 22 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 22 |
| 25:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 22 |
| 30:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 23 |
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Workout Graph
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