Jörg Oppor 500m row
500
Meters
2:12.6
Time
2:12.6
Pace
28
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 58 |
| Drag Factor | 133 |
February 27, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.6 | 500 | 2:12.6 | 150 | 816 | 26 |
| 0:29.1 | 100 | 2:25.5 | 114 | 691 | 31 |
| 0:27.9 | 200 | 2:19.5 | 129 | 743 | 30 |
| 0:26.3 | 300 | 2:11.5 | 154 | 829 | 23 |
| 0:25.0 | 400 | 2:05.0 | 179 | 916 | 22 |
| 0:24.3 | 500 | 2:01.5 | 195 | 971 | 25 |
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Workout Graph
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