Jörg Oppor v2:00/2:00r...5 BikeErg
7,374
Meters
14:00.0
Time
1:53.9
Pace
258
Calories
| Rest Distance | 2,332 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,706 |
| Overall Time | 24:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| RPM | 81 |
| Revolution Count | 1129 |
| Power/kg | 2.96 |
| Drag Factor | 101 |
February 19, 2025 20:02:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 7,374 | 1:53.9 | 237 | 1114 | 81 | |
| 2:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 84 | |
| r: 2:00 | 466 | |||||
| 3:00.0 | 1,559 | 1:55.4 | 227 | 1082 | 81 | |
| r: 2:00 | 515 | |||||
| 4:00.0 | 2,088 | 1:54.9 | 230 | 1093 | 79 | |
| r: 2:00 | 339 | |||||
| 3:00.0 | 1,585 | 1:53.5 | 239 | 1122 | 80 | |
| r: 2:00 | 449 | |||||
| 2:00.0 | 1,108 | 1:48.3 | 276 | 1248 | 83 | |
| r: 2:00 | 563 | |||||
| r2,332 |
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Workout Graph
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