Jörg Oppor 500m row
500
Meters
2:15.4
Time
2:15.4
Pace
28
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 55 |
| Drag Factor | 76 |
February 19, 2025 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.4 | 500 | 2:15.4 | 141 | 785 | 24 |
| 0:31.5 | 100 | 2:37.5 | 90 | 608 | 25 |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 26 |
| 0:26.3 | 300 | 2:11.5 | 154 | 829 | 25 |
| 0:26.2 | 400 | 2:11.0 | 156 | 835 | 23 |
| 0:24.0 | 500 | 2:00.0 | 203 | 997 | 23 |
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Workout Graph
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