Jörg Oppor 1000m row
1,000
Meters
4:22.9
Time
2:11.4
Pace
59
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 92 |
February 19, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.9 | 1,000 | 2:11.4 | 154 | 830 | 23 |
| 0:57.1 | 200 | 2:22.7 | 120 | 714 | 24 |
| 0:53.8 | 400 | 2:14.5 | 144 | 795 | 22 |
| 0:52.3 | 600 | 2:10.7 | 157 | 838 | 23 |
| 0:51.2 | 800 | 2:08.0 | 167 | 874 | 22 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 975 | 25 |
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Workout Graph
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