Jörg Oppor 40000m BikeErg
40,000
Meters
1:22:03.8
Time
2:03.0
Pace
1290
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 82 |
| Power/kg | 2.35 |
| Drag Factor | 70 |
February 12, 2025 19:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:22:03.8 | 40,000 | 2:03.0 | 188 | 945 | 82 |
| 8:20.9 | 4,000 | 2:05.2 | 178 | 913 | 82 |
| 7:58.7 | 8,000 | 1:59.6 | 204 | 1002 | 85 |
| 7:56.5 | 12,000 | 1:59.1 | 207 | 1012 | 85 |
| 7:56.2 | 16,000 | 1:59.0 | 207 | 1013 | 85 |
| 8:15.1 | 20,000 | 2:03.7 | 185 | 935 | 82 |
| 8:14.2 | 24,000 | 2:03.5 | 186 | 938 | 82 |
| 8:26.6 | 28,000 | 2:06.6 | 172 | 892 | 80 |
| 8:24.1 | 32,000 | 2:06.0 | 175 | 901 | 80 |
| 8:23.2 | 36,000 | 2:05.8 | 176 | 905 | 80 |
| 8:08.3 | 40,000 | 2:02.0 | 192 | 962 | 83 |