Jörg Oppor 300m row
300
Meters
1:25.7
Time
2:22.8
Pace
15
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 27 |
| Drag Factor | 200 |
February 10, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.7 | 300 | 2:22.8 | 120 | 713 | 19 |
| 0:31.2 | 100 | 2:36.0 | 92 | 617 | 19 |
| 0:27.6 | 200 | 2:18.0 | 133 | 758 | 20 |
| 0:26.8 | 300 | 2:14.0 | 145 | 800 | 18 |
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Workout Graph
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