Jörg Oppor 500m row
500
Meters
2:11.3
Time
2:11.3
Pace
29
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 48 |
| Drag Factor | 101 |
February 10, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:11.3 | 500 | 2:11.3 | 155 | 832 | 29 | 21 |
| 0:29.6 | 100 | 2:28.0 | 108 | 671 | 5 | 22 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 6 | 20 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 6 | 21 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 6 | 24 |
| 0:24.6 | 500 | 2:03.0 | 188 | 947 | 6 | 22 |
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Workout Graph
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