Jörg Oppor 300m row
300
Meters
0:55.7
Time
1:32.8
Pace
26
Calories
| Average Watts | 437 |
|---|---|
| Calories Per Hour | 1805 |
| Stroke Rate | 40 |
| Stroke Count | 37 |
| Drag Factor | 193 |
February 06, 2025 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.7 | 300 | 1:32.8 | 437 | 1805 | 40 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 37 |
| 0:18.3 | 200 | 1:31.5 | 457 | 1872 | 43 |
| 0:17.8 | 300 | 1:29.0 | 496 | 2008 | 40 |
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Workout Graph
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