Jörg Oppor 300m row
300
Meters
1:25.5
Time
2:22.5
Pace
16
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 29 |
| Drag Factor | 142 |
February 06, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.5 | 300 | 2:22.5 | 121 | 716 | 20 |
| 0:31.9 | 100 | 2:39.5 | 86 | 596 | 19 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 22 |
| 0:26.3 | 300 | 2:11.5 | 154 | 829 | 21 |
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Workout Graph
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