Jörg Oppor 300m row
300
Meters
1:25.6
Time
2:22.6
Pace
15
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 34 |
| Drag Factor | 91 |
February 06, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.6 | 300 | 2:22.6 | 121 | 714 | 24 |
| 0:31.7 | 100 | 2:38.5 | 88 | 602 | 23 |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 24 |
| 0:26.6 | 300 | 2:13.0 | 149 | 812 | 25 |
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Workout Graph
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