Jörg Oppor 500m row
500
Meters
2:11.5
Time
2:11.5
Pace
29
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 91 |
February 06, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.5 | 500 | 2:11.5 | 154 | 829 | 24 |
| 0:30.1 | 100 | 2:30.5 | 103 | 653 | 24 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 23 |
| 0:25.3 | 300 | 2:06.5 | 173 | 895 | 24 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 26 |
| 0:25.0 | 500 | 2:05.0 | 179 | 916 | 24 |
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Workout Graph
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