Jörg Oppor 300m row
300
Meters
1:16.6
Time
2:07.6
Pace
17
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 31 |
| Stroke Count | 40 |
| Drag Factor | 74 |
February 06, 2025 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.6 | 300 | 2:07.6 | 168 | 878 | 31 |
| 0:28.2 | 100 | 2:21.0 | 125 | 729 | 30 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 32 |
| 0:23.6 | 300 | 1:58.0 | 213 | 1033 | 33 |
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Workout Graph
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