Jörg Oppor 300m row
300
Meters
1:09.7
Time
1:56.1
Pace
20
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 24 |
| Stroke Count | 28 |
| Drag Factor | 138 |
February 06, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.7 | 300 | 1:56.1 | 223 | 1068 | 24 |
| 0:25.1 | 100 | 2:05.5 | 177 | 909 | 24 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 24 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 24 |
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Workout Graph
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