Jörg Oppor 500m row
500
Meters
3:06.0
Time
3:06.0
Pace
28
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 137 |
February 06, 2025 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.0 | 500 | 3:06.0 | 54 | 487 | 19 |
| 1:25.8 | 100 | 7:09.0 | 4 | 315 | 7 |
| 0:26.6 | 200 | 2:13.0 | 149 | 812 | 23 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 21 |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 22 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 23 |
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Workout Graph
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