Jörg Oppor 1000m row
1,000
Meters
4:42.4
Time
2:21.2
Pace
57
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Drag Factor | 84 |
January 18, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.4 | 1,000 | 2:21.2 | 124 | 727 | 21 |
| 1:08.8 | 200 | 2:52.0 | 69 | 536 | 19 |
| 0:57.5 | 400 | 2:23.7 | 118 | 705 | 23 |
| 0:55.3 | 600 | 2:18.2 | 132 | 755 | 23 |
| 0:52.2 | 800 | 2:10.5 | 157 | 841 | 21 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 975 | 22 |