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Jörg Oppor 10000m row

10,000

Meters

40:39.4

Time

2:01.9

Pace

643

Calories

146

Heart Rate

Average Watts193
Calories Per Hour963
Stroke Rate23
Stroke Count958
Drag Factor134

January 13, 2025 18:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:39.4 10,000 2:01.9 193 963 23 146
2:00.3 500 2:00.3 201 991 26 138
1:59.4 1,000 1:59.4 206 1007 25 145
1:59.7 1,500 1:59.7 204 1002 25 143
1:59.6 2,000 1:59.6 205 1004 25 143
2:01.1 2,500 2:01.1 197 978 23 143
2:00.8 3,000 2:00.8 199 983 23 143
2:00.9 3,500 2:00.9 198 981 23 145
2:01.3 4,000 2:01.3 196 974 23 147
2:02.3 4,500 2:02.3 191 958 23 147
2:02.4 5,000 2:02.4 191 956 24 147
2:03.5 5,500 2:03.5 186 939 22 147
2:03.7 6,000 2:03.7 185 936 22 147
2:03.3 6,500 2:03.3 187 942 22 148
2:04.1 7,000 2:04.1 183 930 23 146
2:04.5 7,500 2:04.5 181 924 23 149
2:05.8 8,000 2:05.8 176 905 22 147
2:04.7 8,500 2:04.7 180 921 23 149
2:03.5 9,000 2:03.5 186 939 24 149
2:02.9 9,500 2:02.9 189 948 24 151
1:55.5 10,000 1:55.5 227 1081 26 159

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Workout Graph

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