Jörg Oppor 30:00 BikeErg
15,439
Meters
30:00.0
Time
1:56.5
Pace
529
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| RPM | 81 |
| Power/kg | 2.76 |
| Drag Factor | 87 |
December 31, 2024 19:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,439 | 1:56.5 | 221 | 1060 | 81 |
| 6:00.0 | 2,969 | 2:01.2 | 196 | 975 | 78 |
| 12:00.0 | 3,075 | 1:57.0 | 218 | 1050 | 81 |
| 18:00.0 | 3,103 | 1:56.0 | 224 | 1071 | 81 |
| 24:00.0 | 3,121 | 1:55.3 | 228 | 1084 | 82 |
| 30:00.0 | 3,172 | 1:53.4 | 239 | 1123 | 83 |