Jörg Oppor 1000m row
1,000
Meters
4:09.3
Time
2:04.6
Pace
62
Calories
119
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 101 |
January 06, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.3 | 1,000 | 2:04.6 | 181 | 921 | 24 | 119 |
| 0:52.0 | 200 | 2:10.0 | 159 | 848 | 24 | 103 |
| 0:49.7 | 400 | 2:04.2 | 182 | 927 | 24 | 118 |
| 0:50.9 | 600 | 2:07.2 | 170 | 884 | 25 | 119 |
| 0:48.8 | 800 | 2:02.0 | 193 | 963 | 25 | 127 |
| 0:47.9 | 1,000 | 1:59.7 | 204 | 1001 | 26 | 130 |
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Workout Graph
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