Jörg Oppor 1000m row
1,000
Meters
4:15.7
Time
2:07.8
Pace
60
Calories
115
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 100 |
January 06, 2025 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.7 | 1,000 | 2:07.8 | 167 | 876 | 23 | 115 |
| 0:53.9 | 200 | 2:14.7 | 143 | 792 | 23 | 100 |
| 0:50.9 | 400 | 2:07.2 | 170 | 884 | 22 | 112 |
| 0:51.4 | 600 | 2:08.5 | 165 | 867 | 23 | 120 |
| 0:50.6 | 800 | 2:06.5 | 173 | 895 | 24 | 119 |
| 0:48.7 | 1,000 | 2:01.7 | 194 | 967 | 25 | 125 |
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Workout Graph
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