Jörg Oppor 2000m row
2,000
Meters
8:15.4
Time
2:03.8
Pace
122
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
December 22, 2024 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:15.4 | 2,000 | 2:03.8 | 184 | 934 | 122 | 23 |
| 0:53.3 | 200 | 2:13.2 | 148 | 809 | 11 | 27 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 12 | 23 |
| 0:49.8 | 600 | 2:04.5 | 181 | 924 | 12 | 23 |
| 0:50.1 | 800 | 2:05.2 | 178 | 913 | 12 | 22 |
| 0:49.3 | 1,000 | 2:03.2 | 187 | 943 | 12 | 22 |
| 0:49.5 | 1,200 | 2:03.7 | 185 | 935 | 12 | 22 |
| 0:49.6 | 1,400 | 2:04.0 | 184 | 931 | 12 | 21 |
| 0:49.3 | 1,600 | 2:03.2 | 187 | 943 | 12 | 23 |
| 0:48.3 | 1,800 | 2:00.7 | 199 | 984 | 13 | 22 |
| 0:45.6 | 2,000 | 1:54.0 | 236 | 1113 | 14 | 25 |