Jörg Oppor 1000m row
1,000
Meters
4:16.9
Time
2:08.4
Pace
60
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 101 |
November 30, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.9 | 1,000 | 2:08.4 | 165 | 868 | 22 |
| 0:59.2 | 200 | 2:28.0 | 108 | 671 | 21 |
| 0:51.8 | 400 | 2:09.5 | 161 | 854 | 22 |
| 0:49.5 | 600 | 2:03.7 | 185 | 935 | 23 |
| 0:49.1 | 800 | 2:02.7 | 189 | 951 | 23 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1028 | 24 |
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Workout Graph
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