Jörg Oppor 500m row
500
Meters
2:01.2
Time
2:01.2
Pace
29
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 113 |
November 10, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.2 | 500 | 2:01.2 | 197 | 976 | 31 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 29 |
| 0:24.1 | 200 | 2:00.5 | 200 | 988 | 30 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1005 | 30 |
| 0:23.5 | 400 | 1:57.5 | 216 | 1042 | 33 |
| 0:23.0 | 500 | 1:55.0 | 230 | 1092 | 34 |
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Workout Graph
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