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Jörg Oppor v10c/0:30r...20 row

2,348

Meters

7:48.5

Time

1:39.7

Pace

200

Calories

Rest Distance792
Rest Time10:00.0
Overall Distance3,140
Overall Time17:48.5
Average Watts352
Calories Per Hour1513
Stroke Rate39
Stroke Count310
Drag Factor179

November 04, 2024 19:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:48.5 2,348 1:39.7 352 1513 39
0:24.3 120 1:41.2 337 1460 37
r: 0:30 44
0:24.0 119 1:40.8 341 1474 38
r: 0:30 43
0:23.3 117 1:39.5 355 1520 39
r: 0:30 38
0:23.5 118 1:39.5 354 1520 38
r: 0:30 26
0:24.9 122 1:42.0 329 1433 41
r: 0:30 45
0:24.0 119 1:40.8 341 1474 40
r: 0:30 37
0:23.9 119 1:40.4 346 1489 40
r: 0:30 31
0:25.1 122 1:42.8 322 1406 38
r: 0:30 42
0:23.5 118 1:39.5 354 1520 41
r: 0:30 43
0:23.4 117 1:40.0 350 1504 41
r: 0:30 40
0:23.5 117 1:40.4 346 1489 41
r: 0:30 35
0:23.7 118 1:40.4 346 1489 41
r: 0:30 38
0:22.7 116 1:37.8 374 1585 40
r: 0:30 42
0:23.5 115 1:42.1 328 1429 38
r: 0:30 46
0:22.5 115 1:37.8 374 1586 40
r: 0:30 39
0:22.7 115 1:38.6 364 1552 42
r: 0:30 43
0:22.9 116 1:38.7 364 1552 42
r: 0:30 46
0:23.2 117 1:39.1 359 1535 39
r: 0:30 46
0:22.9 116 1:38.7 364 1552 39
r: 0:30 47
0:21.0 110 1:35.4 402 1684 40
r: 0:30 21
r792

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Workout Graph

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