Jörg Oppor v6000m/r...5 row
9,600
Meters
39:11.8
Time
2:02.4
Pace
624
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,600 |
| Overall Time | 39:11.8 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 29 |
| Stroke Count | 908 |
| Drag Factor | 187 |
September 09, 2024 17:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:11.8 | 9,600 | 2:02.4 | 190 | 955 | 29 |
| 24:30.5 | 6,000 | 2:02.5 | 190 | 954 | 23 |
| 1:53.8 | 500 | 1:53.8 | 237 | 1117 | 27 |
| 4:10.2 | 1,000 | 2:05.1 | 179 | 915 | 23 |
| 8:20.4 | 2,000 | 2:05.1 | 179 | 915 | 22 |
| 0:16.9 | 100 | 1:24.5 | 580 | 2296 | 50 |
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Workout Graph
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