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Jörg Oppor v0:20/0:10r...24 row

2,255

Meters

8:00.0

Time

1:46.4

Pace

161

Calories

Rest Distance674
Rest Time7:40.0
Overall Distance2,929
Overall Time15:40.0
Average Watts290
Calories Per Hour1299
Stroke Rate34
Stroke Count277
Drag Factor146

August 10, 2024 18:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,255 1:46.4 290 1299 34
0:20.0 96 1:44.1 310 1365 39
r: 0:10 22
0:20.0 98 1:42.0 329 1433 36
r: 0:10 23
0:20.0 100 1:40.0 350 1504 39
r: 0:10 25
0:20.0 95 1:45.2 300 1332 36
r: 0:10 22
0:20.0 92 1:48.6 273 1237 36
r: 0:10 23
0:20.0 94 1:46.3 291 1300 36
r: 0:10 22
0:20.0 95 1:45.2 300 1332 39
r: 0:10 23
0:20.0 100 1:40.0 350 1504 39
r: 2:00 94
0:20.0 96 1:44.1 310 1365 39
r: 0:10 24
0:20.0 94 1:46.3 291 1300 36
r: 0:10 27
0:20.0 91 1:49.8 264 1207 33
r: 0:10 21
0:20.0 87 1:54.9 230 1093 30
r: 0:10 22
0:20.0 86 1:56.2 223 1066 30
r: 0:10 26
0:20.0 92 1:48.6 273 1237 33
r: 0:10 19
0:20.0 93 1:47.5 282 1268 36
r: 0:10 20
0:20.0 99 1:41.0 340 1468 39
r: 2:00 89
0:20.0 98 1:42.0 329 1433 33
r: 0:10 22
0:20.0 97 1:43.0 319 1399 33
r: 0:10 19
0:20.0 92 1:48.6 273 1237 30
r: 0:10 24
0:20.0 91 1:49.8 264 1207 30
r: 0:10 23
0:20.0 91 1:49.8 264 1207 30
r: 0:10 15
0:20.0 90 1:51.1 255 1178 33
r: 0:10 24
0:20.0 93 1:47.5 282 1268 33
r: 0:10 22
0:20.0 96 1:44.1 310 1365 33
r: 0:10 23
r674

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