Jörg Oppor 1000m row
1,000
Meters
4:20.1
Time
2:10.0
Pace
59
Calories
113
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 165 |
July 02, 2023 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.1 | 1,000 | 2:10.0 | 159 | 847 | 22 | 113 |
| 0:56.6 | 200 | 2:21.5 | 124 | 725 | 25 | 102 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 21 | 110 |
| 0:52.9 | 600 | 2:12.2 | 151 | 820 | 20 | 113 |
| 0:50.2 | 800 | 2:05.5 | 177 | 909 | 22 | 119 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 24 | 123 |
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Workout Graph
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