Jörg Oppor 1000m row
1,000
Meters
3:37.1
Time
1:48.5
Pace
73
Calories
154
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 28 |
| Stroke Count | 103 |
| Drag Factor | 149 |
January 07, 2023 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.1 | 1,000 | 1:48.5 | 274 | 1241 | 28 | 154 |
| 0:44.0 | 200 | 1:50.0 | 263 | 1205 | 29 | 140 |
| 0:44.6 | 400 | 1:51.5 | 252 | 1168 | 28 | 152 |
| 0:44.3 | 600 | 1:50.7 | 258 | 1186 | 27 | 158 |
| 0:43.2 | 800 | 1:48.0 | 278 | 1256 | 28 | 162 |
| 0:41.0 | 1,000 | 1:42.5 | 325 | 1418 | 31 | 161 |
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Workout Graph
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