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Jörg Oppor 6000m row

6,000

Meters

23:36.8

Time

1:58.0

Pace

391

Calories

147

Heart Rate

Average Watts213
Calories Per Hour1031
Stroke Rate24
Stroke Count579
Drag Factor130

December 08, 2022 20:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:36.8 6,000 1:58.0 213 1031 24 147
0:47.9 200 1:59.7 204 1001 26 113
0:47.3 400 1:58.2 212 1028 25 131
0:47.9 600 1:59.7 204 1001 24 133
0:47.5 800 1:58.7 209 1019 24 137
0:47.2 1,000 1:58.0 213 1033 24 141
0:47.3 1,200 1:58.2 212 1028 24 142
0:47.1 1,400 1:57.7 214 1037 24 143
0:47.2 1,600 1:58.0 213 1033 24 144
0:47.4 1,800 1:58.5 210 1023 24 145
0:47.4 2,000 1:58.5 210 1023 24 144
0:47.7 2,200 1:59.2 206 1010 23 146
0:47.6 2,400 1:59.0 208 1014 24 146
0:47.6 2,600 1:59.0 208 1014 24 148
0:47.4 2,800 1:58.5 210 1023 25 148
0:47.4 3,000 1:58.5 210 1023 24 147
0:47.5 3,200 1:58.7 209 1019 24 150
0:47.3 3,400 1:58.2 212 1028 24 151
0:47.3 3,600 1:58.2 212 1028 25 151
0:47.3 3,800 1:58.2 212 1028 24 152
0:47.3 4,000 1:58.2 212 1028 24 152
0:47.7 4,200 1:59.2 206 1010 25 151
0:47.1 4,400 1:57.7 214 1037 24 152
0:47.4 4,600 1:58.5 210 1023 24 154
0:47.5 4,800 1:58.7 209 1019 24 153
0:47.2 5,000 1:58.0 213 1033 25 154
0:47.4 5,200 1:58.5 210 1023 24 155
0:47.0 5,400 1:57.5 216 1042 26 156
0:47.0 5,600 1:57.5 216 1042 24 158
0:46.0 5,800 1:55.0 230 1092 26 158
0:43.9 6,000 1:49.7 265 1211 27 160

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Workout Graph

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