Jörg Oppor 1000m row
1,000
Meters
3:51.5
Time
1:55.7
Pace
62
Calories
133
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 130 |
November 21, 2022 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.5 | 1,000 | 1:55.7 | 226 | 1076 | 26 | 133 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 28 | 108 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 26 | 117 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 25 | 125 |
| 0:24.0 | 400 | 2:00.0 | 203 | 997 | 25 | 130 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 26 | 134 |
| 0:23.0 | 600 | 1:55.0 | 230 | 1092 | 26 | 139 |
| 0:23.4 | 700 | 1:57.0 | 219 | 1052 | 23 | 143 |
| 0:23.5 | 800 | 1:57.5 | 216 | 1042 | 28 | 145 |
| 0:22.3 | 900 | 1:51.5 | 252 | 1168 | 27 | 147 |
| 0:21.5 | 1,000 | 1:47.5 | 282 | 1269 | 28 | 146 |
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Workout Graph
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