Jörg Oppor v1:00/1:00r...10 row
2,894
Meters
10:00.0
Time
1:43.6
Pace
224
Calories
134
Heart Rate
| Rest Distance | 699 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,593 |
| Overall Time | 20:00.0 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1381 |
| Stroke Rate | 34 |
| Stroke Count | 340 |
| Drag Factor | 145 |
September 17, 2022 17:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,894 | 1:43.6 | 314 | 1381 | 34 | 134 | |
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 38 | 127 | |
| r: 1:00 | 46 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 34 | 133 | |
| r: 1:00 | 69 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 34 | 133 | |
| r: 1:00 | 64 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 34 | 132 | |
| r: 1:00 | 73 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 34 | 135 | |
| r: 1:00 | 76 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 33 | 137 | |
| r: 1:00 | 71 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 33 | 133 | |
| r: 1:00 | 76 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 33 | 137 | |
| r: 1:00 | 63 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 34 | 139 | |
| r: 1:00 | 72 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 33 | 138 | |
| r: 1:00 | 89 | ||||||
| r699 |
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Workout Graph
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