Sign Up

Jörg Oppor v0:45/0:45r...20 row

4,355

Meters

15:00.0

Time

1:43.3

Pace

339

Calories

131

Heart Rate

Rest Distance702
Rest Time15:00.0
Overall Distance5,057
Overall Time30:00.0
Average Watts317
Calories Per Hour1391
Stroke Rate32
Stroke Count488
Drag Factor181

August 29, 2022 20:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

WOD Stufe 8

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,355 1:43.3 317 1391 32 131
0:45.0 212 1:46.1 293 1307 33 110
r: 0:45 36
0:45.0 217 1:43.6 314 1380 32 104
r: 0:45 42
0:45.0 217 1:43.6 314 1380 32 112
r: 0:45 42
0:45.0 218 1:43.2 318 1395 32 131
r: 0:45 41
0:45.0 217 1:43.6 314 1380 32 133
r: 0:45 39
0:45.0 220 1:42.2 327 1426 33 134
r: 0:45 36
0:45.0 218 1:43.2 318 1395 33 135
r: 0:45 31
0:45.0 219 1:42.7 323 1410 33 133
r: 0:45 30
0:45.0 219 1:42.7 323 1410 33 133
r: 0:45 33
0:45.0 218 1:43.2 318 1395 33 134
r: 0:45 35
0:45.0 217 1:43.6 314 1380 33 134
r: 0:45 32
0:45.0 218 1:43.2 318 1395 33 129
r: 0:45 34
0:45.0 217 1:43.6 314 1380 32 137
r: 0:45 36
0:45.0 218 1:43.2 318 1395 33 138
r: 0:45 40
0:45.0 218 1:43.2 318 1395 32 135
r: 0:45 37
0:45.0 219 1:42.7 323 1410 32 137
r: 0:45 39
0:45.0 215 1:44.6 305 1350 32 141
r: 0:45 34
0:45.0 216 1:44.1 310 1365 31 141
r: 0:45 32
0:45.0 218 1:43.2 318 1395 32 135
r: 0:45 34
0:45.0 223 1:40.8 341 1472 32 140
r: 0:45 19
r702

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.