Jörg Oppor v1000m/1:00r...6 BikeErg
6,000
Meters
10:56.2
Time
1:49.3
Pace
219
Calories
138
Heart Rate
| Rest Distance | 1,530 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,530 |
| Overall Time | 16:56.2 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1220 |
| RPM | 84 |
| Revolution Count | 928 |
| Power/kg | 3.35 |
| Drag Factor | 82 |
August 12, 2022 12:51:34
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:56.2 | 6,000 | 1:49.3 | 268 | 1220 | 84 | 138 | |
| 1:49.6 | 1,000 | 1:49.6 | 266 | 1214 | 78 | 127 | |
| r: 1:00 | 215 | ||||||
| 1:47.5 | 1,000 | 1:47.5 | 282 | 1269 | 85 | 134 | |
| r: 1:00 | 248 | ||||||
| 1:50.2 | 1,000 | 1:50.2 | 262 | 1200 | 83 | 136 | |
| r: 1:00 | 256 | ||||||
| 1:49.4 | 1,000 | 1:49.4 | 267 | 1219 | 88 | 143 | |
| r: 1:00 | 247 | ||||||
| 1:50.3 | 1,000 | 1:50.3 | 261 | 1197 | 87 | 144 | |
| r: 1:00 | 262 | ||||||
| 1:49.2 | 1,000 | 1:49.2 | 269 | 1225 | 88 | 146 | |
| r: 1:00 | 302 | ||||||
| r1,530 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.