Jörg Oppor 2x500m/1:00r row
1,000
Meters
3:43.8
Time
1:51.9
Pace
71
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,039 |
| Overall Time | 5:43.8 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 26 |
| Stroke Count | 99 |
| Drag Factor | 151 |
April 21, 2021 19:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.8 | 1,000 | 1:51.9 | 250 | 1159 | 26 | |
| 1:49.6 | 500 | 1:49.6 | 266 | 1214 | 27 | |
| 1:54.2 | 500 | 1:54.2 | 235 | 1108 | 26 | |
| r39 |
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Workout Graph
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