Jörg Oppor 500m SkiErg
500
Meters
2:03.8
Time
2:03.8
Pace
30
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 40 |
| Drag Factor | 131 |
January 21, 2026 17:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.8 | 500 | 2:03.8 | 184 | 934 | 30 | 40 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 6 | 46 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 6 | 39 |
| 0:24.6 | 300 | 2:03.0 | 188 | 947 | 6 | 39 |
| 0:24.2 | 400 | 2:01.0 | 198 | 979 | 6 | 40 |
| 0:24.3 | 500 | 2:01.5 | 195 | 971 | 6 | 39 |