Jörg Oppor 500m row
500
Meters
1:58.9
Time
1:58.9
Pace
35
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 188 |
January 07, 2026 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 35 | 22 |
| 0:25.7 | 100 | 2:08.5 | 165 | 867 | 6 | 21 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 8 | 25 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 6 | 19 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 7 | 22 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 8 | 25 |
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Workout Graph
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